Welcome to Bodies In Motion Fitness
Your Fitness Expert
At Bodies In Motion Fitness, we offer residents in San Jose, The Peninsula and The Bay Area, CA an opportunity to maintain good health through nutrition and exercise. If you are looking to get fit and increase your endurance and strength, we are the company to call first.
Bodies in Motion Fitness provides personal training and group boot camps through innovative and effective techniques with proven results. The classes consist of resistance training, cardio conditioning and core strengthening for a total body workout. We also incorporate Plyometrics within our boot camps as well as individual personal training.
Join us if you want to lose body fat, gain muscle, increase your strength, have more energy and live a healthier life!
We believe in acquiring good health by exercise and eating well. You can turn your personal fitness goals into a reality! If you are interested in participating in one of our exercise sessions or simply want to consult with us to create personal goals, give us a call today.
Check out this sample of our Beginner's Boot Camp Class! For more information on boot camps, click here.